Brief Overview Of Swimming Types In Competitive Swimming

Did you know there are lots of examples of swimming in ancient contexts going back to practically prehistoric times? Clearly there is a lengthy history of people today swimming for travel, to collect meals, and workout, not just lazing the day away. In the breaststroke, the legs make a dolphin or mermaid kick. The arms move above the water and then come down to push the water down and back.…Read More